Read Mindful Kids A Complete Guide to Help Your Child Focus and Succeed in School and Life Audible Audio Edition Susan Garcia Betty Johnston ALP Books

Product details Audible Audiobook Listening Length 1 hour and 20 minutes Program Type Audiobook Version Unabridged Publisher A.L.P. Audible.com Release Date January 15, 2019 Whispersync for Voice Ready Language English, English ASIN B07MQWMLZY

Mindful Kids A Complete Guide to Help Your Child Focus and Succeed in School and Life Audible Audio Edition Susan Garcia Betty Johnston ALP Books Reviews

• Wow! Such a great tool for teaching mindfulness to kids! It teaches kids to listen to their bodies and what their internal feelings might be telling them. Great way to teach our kids to communicate effectively to reduce frustration on both sides.
• Wonderfully written with realistic stories of relatable situations and doable and easy to remember tips and exercises on how to handle all those big, overwhelming emotions our little ones experience on a daily basis.
• This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger.
• Very basic mindfulness information. I was distracted by the many gramatical errors. Seems like it could have been a magazine article rather than a 76 page book.
• Love all the mindfulness mantras books .This stories are great for School aged children..